Attitudes, Interaction, and Achievement
Behavior Management for High ;Self-Esteem
Creating a High Self-Esteem Lifestyle
Interpersonal Communication Skills
Team Building -- Interpersonal Effectiveness
Time Mastery: How to Have the Time for Your Life
Unlocking Your Door: The Power to Be Your Best at Everything You Do!
Working Together: Being Effective in a Multicultural Organization
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LEARNING OBJECTIVES: |
The effects of stress in the workplace cost our nation in billions of dollars. Participants will learn to identify their stress level maximize "good" stress, minimize "bad" stress, determine their stress personality type, and techniques to reduce stress on-the-spot. This workshop addresses STRESS -- what it is, how to recognize it, and ways to relieve it.
CONTENT:
- Understanding Stress
- Sources of Stress
- Signs of burnout
- Techniques to Reduce Stress
- Strategies for Stress Management
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