Life Esteem Living is a journey to faith, healing, and personal growth. Open your heart to inspirational teachings, devotionals, and personal reflections. Explore resources that inspire you to move forward with courage, confidence, and purpose.
Explore resources
- Life Esteem Living (Coming Soon!)
- 12-Week Guided Journey Workbook (Coming Soon!)
- 30-Day Reflection & Growth Journal (Coming Soon!)
- Spiritual Treatments
- Finding My Way Home: To Who I Really Am
- Life Esteem Living Journal
- My Life Esteem Journal
- Building Self-Esteem through Animal Storybook #1
- Building Self-Esteem through Animal Storybook #2
Life Esteem Living
Coming Soon!
New Book
by Rev. Dr. Cathy Chargualaf
Life Esteem Living is an inspiring faith-based guide to personal transformation, spiritual growth, and purposeful living. This uplifting book invites readers on a journey of self-discovery, healing, and renewal through the wisdom of faith and the power of intentional living. Life Esteem Living offers a sanctuary for reflection and spiritual connection. Through thoughtful teachings, guided reflections, affirmations, prayers, and Spiritual Treatments, readers are encouraged to deepen their relationship with God, strengthen their faith, and embrace the abundant life they were created to live. Life Esteem Living reminds us that every season of life holds the opportunity for growth, every challenge carries the potential for transformation, and every person is worthy of living a life filled with faith, hope, healing, and love.
Life Esteem Living is an inspiring faith-based guide to personal transformation, spiritual growth, and purposeful living. This uplifting book invites readers on a journey of self-discovery, healing, and renewal through the wisdom of faith and the power of intentional living. Life Esteem Living offers a sanctuary for reflection and spiritual connection. Through thoughtful teachings, guided reflections, affirmations, prayers, and Spiritual Treatments, readers are encouraged to deepen their relationship with God, strengthen their faith, and embrace the abundant life they were created to live. Life Esteem Living reminds us that every season of life holds the opportunity for growth, every challenge carries the potential for transformation, and every person is worthy of living a life filled with faith, hope, healing, and love.
12-Week Guided Journey
30-Day Reflection & Growth Journal
Coming Soon!
New Workbook
A 12-Week Guided Journey to Faith, Healing, and Personal Growth by Rev. Dr. Cathy Chargualaf
Life Esteem Living is an inspiring 12-week journey designed to help readers deepen their faith, embrace healing, discover their purpose, and cultivate a life of meaning and fulfillment. Rooted in spiritual truth and guided by God's love, this transformative workbook encourages reflection, renewal, and intentional growth through every season of life.
Each week invites readers to explore powerful themes such as faith, self-worth, love, purpose, healing, growth, abundance, forgiveness, truth, and belief. Through inspirational teachings, scripture reflections, guided journaling, affirmations, prayers, and practical exercises, participants are encouraged to strengthen their relationship with God while developing greater confidence, peace, and resilience.
Life Esteem Living is more than a workbook—it is an invitation to become the person God created you to be, one step, one reflection, and one week at a time.
Coming Soon!
New Journal
A 30-Day Reflection & Growth Journalby Rev. Dr. Cathy Chargualaf
The Life Esteem Living: 30-Day Reflection & Growth Journal is a faith-centered companion designed to inspire deeper reflection, spiritual renewal, emotional healing, and intentional personal growth. Created for individuals seeking a closer relationship with God and a greater sense of purpose, this journal provides a daily opportunity to pause, reflect, and nurture the heart, mind, and spirit. Over the course of thirty days, readers are guided through thoughtful reflection, inspiring affirmations, scripture passages, guided prayers, gratitude exercises, and journaling space to encourage self-discovery and spiritual connection.
Through intentional reflection and prayer, participants are encouraged to recognize their God-given value, trust divine guidance, and take meaningful steps toward becoming the person they were created to be.
The Life Esteem Living: 30-Day Reflection & Growth Journal is a faith-centered companion designed to inspire deeper reflection, spiritual renewal, emotional healing, and intentional personal growth. Created for individuals seeking a closer relationship with God and a greater sense of purpose, this journal provides a daily opportunity to pause, reflect, and nurture the heart, mind, and spirit. Over the course of thirty days, readers are guided through thoughtful reflection, inspiring affirmations, scripture passages, guided prayers, gratitude exercises, and journaling space to encourage self-discovery and spiritual connection.
Through intentional reflection and prayer, participants are encouraged to recognize their God-given value, trust divine guidance, and take meaningful steps toward becoming the person they were created to be.
Spiritual Treatment - 5-Step Framework:
1. Recognition: Acknowledge God as the ultimate, limitless presence and power in the universe.
2. Unification: Realize your absolute unity with the divine power of God. Accept that you and God are one; your mind is an individualization of the Spirit of God. Jesus said, “I and my father are one.” (John 10:30) and “On that day, you will realize that I am in my Father, and you are in me, and I am in you." (John 14:20.)
3. Realization: Speak your words for the desired condition. State what you want to manifest as if it is already happening, removing doubt. (e.g., affirming perfect health or abundance. "Ask, and it will be given to you; seek, and you will find; knock, and the door will be opened to you." (Matthew 7:7). "So I say to you: Ask and it will be given to you; seek and you will find; knock and the door will be opened to you." (Luke 11:9).
4. Thanksgiving: Give deep, faithful thanks for your intention and the realization of it being acted upon by God.
5. Release: Let it go. Release the outcome completely to God, trusting that God it is done, and declaration, "And so it is!"
A Spiritual Treatment is a scientific, affirmative prayer. It is the process, that is necessary, to change your thought so that you think thoughts of God. A treatment removes the doubt and fear of an ever-present God. It is the alignment of your individual thought with the perfect right action of God.
We treat for two reasons:
1) To make a positive change.
2) Stay in Oneness with God.
Instead of begging or pleading, it is an active mental process of declaring spiritual truth, aligning your consciousness with the God, and realizing your desired outcome as an already accomplished fact.
Treatments should be repeated daily until a physical healing or a change in circumstance manifests.
Treatments should be repeated daily until a physical healing or a change in circumstance manifests.
Click the button below to submit a Treatment Request and one of our Practitioners/Minister will treat for you.
Spiritual Treatment Request Form:
Spiritual Treatments
Finding My Way Home - To Who I Really Am
This book, Finding My Way Home: To Who I Really Am, will step you through the process of rediscovering yourself and making meaningful change. It is a journey of mindful awareness, alignment with who you are, and personal growth that will affect you on all levels-emotionally, spiritually, physically, and mentally.
Each chapter takes you through the process of revealing where and how you are blocking and limiting yourself, what is active in you now, and how to regain the freedom that is YOU. Realign your thoughts and feelings for a happier life.
Learn how to shed unwanted thoughts and behaviors, and design a future filled with happiness. Welcome to the Life Esteem journey…a journey of valuing yourself toward a happy and healthy life, not being what others want you to be.
(Book) ORDER through Amazon.com
(Book) ORDER through Amazon.com
Life Esteem Living Journal
My Life Esteem Journal
The Life Esteem Living Journal is information about promoting healthy eating and balanced living. We all desire a happy healthy life. There are many things that influence our health, besides what is on our plates. With good health and a balanced life, you can create a fulfilling life that you were born to live.
Understanding the right foods to eat for your body is essential to your well-being. Tracking and monitoring your health goals in all areas, such as weight, food cravings, sleep, exercise, mood, and energy, will help you connect the dots to your unique recipe for living a vibrant, inspired, happy life.
(Book) ORDER through Amazon.com
The Life Esteem Journal is an 8-week journal walks you through how to appreciate, validate, accept, and support who you are at this moment. It will lead you to opportunities you may have overlooked before.
Track your progress and shift your mind. The Life Esteem Journal helps you begin the unveiling of your authentic self.
The first step on this path is acceptance. Self-acceptance is being loving and happy with who you are now.
(Book) ORDER through Amazon.com
Building Self-Esteem through Animal Storybook #1
Here is help for the most important job for parents—building self-esteem in children. These lovable, illustrated storybook animals will guide you through the process of teaching children to appreciate themselves, to know who they are, and to help them build good character.
Each animal tells a story that ends with a positive lesson. It will build good character and values and bring measurable change in your child’s overall self-worth.
Parents, you will see the joy and happiness in your children’s eyes as you read each story and relate the experience of the animal to their own.
(Book/eBook) ORDER through Amazon.com
Building Self-Esteem through Animal Storybook #2
Here is help for the most important job for parents—building self-esteem in children. These lovable, illustrated storybook animals will guide you through the process of teaching children to appreciate themselves, to know who they are, and to help them build good character.
Each animal tells a story that ends with a positive lesson. It will build good character and values and bring measurable change in your child’s overall self-worth.
Parents, you will see the joy and happiness in your children’s eyes as you read each story and relate the experience of the animal to their own.
(Book/eBook) ORDER through Amazon.com
