Understanding Personal and Relationship Stress

Coping & Stress Profile

To avoid the peaks and valleys of productivity created by high stress and burnout, you need employees who know how to balance the urgent demands of work and personal life without sacrificing either. The Coping & Stress Profile? is a unique learning instrument that connects stress and coping in four life areas:

Personal, Work, Couple and Family. Learners gain important insights into how stress in one life area impacts other areas, how coping resources in one area can be used to decrease stress in another, and how stress, coping resources and overall life satisfaction are closely related.

Discover the Power of Relationship Coping Resources Coping & Stress Profile research shows that people who develop and use relationship coping resources manage their stress far more effectively than people who rely only on personal coping resources, like diet and exercise. The four key relationship coping resources are:

Problem Solving: the ability to deal directly with problems and make positive changes to resolve them

Communication: the ability to honestly share thoughts and feelings with others to promote mutual understanding

Closeness: a comfort level with others and the ability to connect with people in your environment

Flexibility: an openness and ability to respond to change

Improve Performance and Increase Life Satisfaction The Coping & Stress Profile helps people in organizations:

• discover individual stress issues in each relevant life area
• capitalize on coping strengths to manage stress
• learn to minimize or eliminate common, daily stressors
• identify areas for coping skills improvement
• develop flexibility in responding to change
• communicate more effectively to improve problem solving
• build mutually supportive relationships

COPING & STRESS PROFILE? C-260 Coin-rub scoring $17.50

GROUP REPORT TEMPLATES ON DISK

The new Coping & Stress Profile? Group Report Templates on Disk for Excel? is a dynamic resource to:

• assess group stress and satisfaction levels and create a group profile of key issues
• identify coping strategies
• identify skill improvement areas
• develop a group action plan
• measure improvement over time

IBM compatible PC and Microsoft? Excel? (Version 5.0 or later) software required.
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COPING & STRESS PROFILE? W-260 Group Report Templates on Disk $59.95

COPING & STRESS PROFILE? FACILITATORS KIT

Everything you need to administer the Coping & Stress Profile is contained in the comprehensive Facilitator's Kit. Designed to provide human resource professionals with practical, research-based expertise, the kit helps you deliver Inscape Publishing's unique approach to workplace learning:

• provide a self-directed scoring and interpreting process that actively engages the learner in the context of personal experience
• simplify complex issues to increase understanding
• create a non-judgmental language for identifying and dealing with stress
• assess coping strengths
• highlight areas for increasing coping resources
• foster self-awareness and behavioral insights for long-tern performance results

FACILITATOR'S KIT INCLUDES:
One Facilitator's Manual, a fully scripted seminar, transparency masters and reproducible handouts (bound and unbound), research and technical background and two Coping & Stress Profiles.
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COPING & STRESS PROFILE? FACILITATORS KIT B-260 $445.00

PRESENTATION MATERIALS ON DISK
Reproducible handouts and transparency masters available as a Microsoft? PowerPoint? presentation on disk, including handouts, notes and color slides. IBM compatible PC and Microsoft? PowerPoint? software required.
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COPING & STRESS PROFILE? W-560 Presentation Materials on Disk $100.00

FACILITATOR'S VIDEO
Facilitator presents Coping & Stress Profile? administration. 45-minutes.
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COPING & STRESS PROFILE? D-260 Facilitator's Video $149.00